Dalling Road, Ravenscourt Park, W6 0EU
Pilates is designed to improve posture, strength, flexibility, coordination and alignment and works towards conditioning the entire body so you may perform at your optimum level with greater physical awareness. Pilates exercises use smooth, flowing and precise movements to get your body working in a safer and much more efficient way. Matwork Classes held in Ravenscourt Park on Monday nights. £50 for a block of 5. £12 for individual classes. For further information contact Tammy.
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